Almost everyone we know is busy. Busy with school, work, kids, family, commuting, sports…the list goes on and a busy week usually includes hectic schedules. While Mr. W and I don’t have a crazy schedule to adhere to, we do find our nights fill up fast with different appointments, dinners and plans. Because of this, I started doing some meal planning for the two of us as it ensures we will have a homemade meal and instantly takes the pressure off when it comes to the big question, “What’s for dinner?”
I originally found chia by doing some reading on my favorite blogs. Everyone was raving about how great they can be for your diet and in your everyday meals. So I decided to pick up a pack and give it a try. I picked up a bag and made a basic chia gel (more on that below) and started using them in everything I could think of. Well, it’s almost been 3 weeks and I can say I still love using them and I am always looking for new ways to add them into our diet!