I originally found chia by doing some reading on my favorite blogs. Everyone was raving about how great they can be for your diet and in your everyday meals. So I decided to pick up a pack and give it a try. I picked up a bag and made a basic chia gel (more on that below) and started using them in everything I could think of. Well, it’s almost been 3 weeks and I can say I still love using them and I am always looking for new ways to add them into our diet!
